How many calories inTesco Smoked Gammon Steaks

333 Calories


steak (225 g) (225 ml)


Fat19.6 g
Carbs0.2 g
Fibre0 g
Protein39.2 g


Calories 333(1393 kJ)
% RI*
Fat19.6 g28%
Saturated Fat7.2 g36%
Carbohydrate0.2 g
Sugars0.2 g
Fibre0 g
Protein39.2 g78%
Salt6.3 g105%

Calorie Burn Time

How long would it take to burn off 333 Calories of Tesco Smoked Gammon Steaks?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Smoked Gammon Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.