How many calories inTesco Unsmoked Bacon Lardons

232 Calories


serving (100 g) (100 ml)


Fat18.8 g
Carbs0.3 g
Fibre0.6 g
Protein15 g


Calories 232(971 kJ)
% RI*
Fat18.8 g27%
Saturated Fat7.4 g37%
Carbohydrate0.3 g
Sugars0.1 g
Fibre0.6 g
Protein15 g30%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 232 Calories of Tesco Unsmoked Bacon Lardons?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Unsmoked Bacon Lardons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.