How many calories inAbokado Bagel, Buttered

392 Calories

Quantity

bagel

Serving

Fat11.8 g
Carbs53.7 g
Fibre9.1 g
Protein13.5 g

Nutrition

Calories 392(1641 kJ)
% RI*
Fat11.8 g17%
Saturated Fat1.9 g10%
Carbohydrate53.7 g
Sugars6.6 g
Fibre9.1 g
Protein13.5 g27%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 392 Calories of Abokado Bagel, Buttered?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abokado Bagel, Buttered come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.