How many calories inSainsbury's Bagels, Multigrain

272 Calories




Fat4.5 g
Carbs44.4 g
Fibre5.6 g
Protein10.2 g


Calories 272(1139 kJ)
% RI*
Fat4.5 g6%
Saturated Fat0.8 g4%
Carbohydrate44.4 g
Sugars5.1 g
Fibre5.6 g
Protein10.2 g20%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 272 Calories of Sainsbury's Bagels, Multigrain?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Bagels, Multigrain come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.