How many calories inStarbucks Cinnamon Swirl

479 Calories

Quantity

serving (140 g)

Serving

Fat13 g
Carbs78 g
Fibre2.8 g
Protein11 g

Nutrition

Calories 479(2004 kJ)
% RI*
Fat13 g19%
Saturated Fat3.9 g20%
Carbohydrate78 g
Sugars28 g
Fibre2.8 g
Protein11 g22%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 479 Calories of Starbucks Cinnamon Swirl?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Starbucks Cinnamon Swirl come from?

Ingredients

Fortified wheat flour [WHEAT flour, calcium carbonate, iron, niacin, thiamin], water, sugar, free range pasteurised EGG, sultanas (5%), palm stearin, rapeseed oil, yeast, ground cinnamon, dextrose, invert sugar, emulsifiers: mono and diglycerides of fatty acids, mono and diacetyl tartaric acid esters of mono and diglycerides of fatty acids, sodium stearoyl lactate, sorbitan monostearate; WHEAT starch, skimmed MILK powder, salt, orange zest, raising agents: monocalcium phosphate, disodium phosphate, sodium bicarbonate; natural flavouring, colour: carotenes; flour treatment agent: ascorbic acid; glucose syrup, whey protein concentrate (MILK), creme fraiche powder (MILK), acidity regulators: citric acid, acetic acid, potassium hydroxide; stabilisers: agar, locust bean gum, xanthan gum; sunflower oil, WHEAT flour, skimmed MILK powder, orange concentrate, natural flavouring, butter (MILK), gelling agent: pectin.

Allergens

wheat, egg, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.