How many calories inCaffè Nero Cranberry, Seeds & Oat Muffin

387 Calories

Quantity

muffin (110 g)

Serving

Fat17.7 g
Carbs47.5 g
Fibre7.6 g
Protein6.7 g

Nutrition

Calories 387(1620 kJ)
% RI*
Fat17.7 g25%
Saturated Fat2.1 g10%
Carbohydrate47.5 g
Sugars23.7 g
Fibre7.6 g
Protein6.7 g13%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 387 Calories of Caffè Nero Cranberry, Seeds & Oat Muffin?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Caffè Nero Cranberry, Seeds & Oat Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.