How many calories inSubway Double Choc Chip Cookie

214 Calories


serving (45 g)


Fat9.8 g
Carbs28.8 g
Fibre1.1 g
Protein2.3 g


Calories 214(895 kJ)
% RI*
Fat9.8 g14%
Saturated Fat5.7 g29%
Carbohydrate28.8 g
Sugars19.4 g
Fibre1.1 g
Protein2.3 g5%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 214 Calories of Subway Double Choc Chip Cookie?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Double Choc Chip Cookie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.