How many calories inSubway Oatmeal Raisin Cookie

194 Calories


serving (45 g)


Fat8.1 g
Carbs27.5 g
Fibre1.2 g
Protein2.5 g


Calories 194(813 kJ)
% RI*
Fat8.1 g12%
Saturated Fat3.8 g19%
Carbohydrate27.5 g
Sugars16.2 g
Fibre1.2 g
Protein2.5 g5%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 194 Calories of Subway Oatmeal Raisin Cookie?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Oatmeal Raisin Cookie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.