How many calories inLEON Raspberry Pastel de Nata

215 Calories

Quantity

piece (80 g)

Serving

Fat7 g
Carbs34 g
Fibre1 g
Protein3 g

Nutrition

Calories 215(900 kJ)
% RI*
Fat7 g10%
Saturated Fat3 g15%
Carbohydrate34 g
Sugars20 g
Fibre1 g
Protein3 g6%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 215 Calories of LEON Raspberry Pastel de Nata?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Raspberry Pastel de Nata come from?

Ingredients

Cow's Milk, Egg Yolk, Whole Egg, Wheat Flour, Maize Starch, Water, Granulated Sugar, Vanilla Flavour, Pastry Margarine, Cake Margarine, Raspberry

Allergens

milk, egg, wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.