How many calories inMorrisons Dumpling Mix

108 Calories


dumpling, cooked (45 g)


Fat3.5 g
Carbs16.2 g
Fibre1.3 g
Protein2.3 g


Calories 108(452 kJ)
% RI*
Fat3.5 g5%
Saturated Fat1.8 g9%
Carbohydrate16.2 g
Sugars0.6 g
Fibre1.3 g
Protein2.3 g5%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 108 Calories of Morrisons Dumpling Mix?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Dumpling Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.