How many calories inTesco Dumpling Mix

86 Calories


dumpling (35 g)


Fat2.9 g
Carbs12.8 g
Fibre0.9 g
Protein1.8 g


Calories 86(362 kJ)
% RI*
Fat2.9 g4%
Saturated Fat1.5 g8%
Carbohydrate12.8 g
Sugars0.3 g
Fibre0.9 g
Protein1.8 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 86 Calories of Tesco Dumpling Mix?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Dumpling Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.