
How many calories inBeef, braising steak, raw, lean and fat
160 Calories
Quantity
✕
100g
Serving
Fat | 8.6 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 20.7 g |
Nutrition
Calories 160 | (670 kJ) | |
---|---|---|
% RI* | ||
Fat | 8.6 g | 12% |
Saturated Fat | 3.8 g | 19% |
Trans Fat | 0.4 g | |
Polyunsaturated Fat | 0.4 g | |
Monounsaturated Fat | 3.8 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 20.7 g | 41% |
Salt | 0.2 g | 3% |
Potassium | 300 mg | |
Cholesterol | 62 mg | |
Alcohol | 0 g | |
Calcium | 5 mg | |
Vitamin C | 0 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 160 Calories of Beef, braising steak, raw, lean and fat?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Beef, braising steak, raw, lean and fat come from?
- Popular Foods

Apples, eating, raw, flesh and skin
Fresh Fruits

Whopper Sandwich
Burger King

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Baked Beanz in Tomato Sauce
Heinz

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Cookies & Cream Brownie
Starbucks
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.