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100g

Beef, brisket, raw, lean and fat

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Fat	16 g
Carbs	0 g
Fibre	0 g
Protein	18.4 g

Calories 216	(905 kJ)
% RI*
Fat	16 g	23%
Saturated Fat	6.7 g	34%
Trans Fat	0.7 g
Polyunsaturated Fat	0.6 g
Monounsaturated Fat	7.1 g
Carbohydrate	0 g
Sugars	0 g
Fibre	0 g
Protein	18.4 g	37%
Salt	0.1 g	2%
Potassium	280 mg
Cholesterol	53 mg
Alcohol	0 g
Calcium	4 mg
Vitamin C	0 mg
Iron	2 mg

CalorieKing

How many calories inBeef, brisket, raw, lean and fat

216 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown