How many calories inBeef, fat, average, raw
551 Calories
Quantity
✕
100g
Serving
| Fat | 53.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 18.9 g |
Nutrition
| Calories 551 | (2305 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 53.6 g | 77% |
| Saturated Fat | 24.9 g | 125% |
| Trans Fat | 2.4 g | |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 24.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 18.9 g | 38% |
| Salt | < 0.1 g | 1% |
| Potassium | 140 mg | |
| Cholesterol | 72 mg | |
| Alcohol | 0 g | |
| Calcium | 5 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 551 Calories of Beef, fat, average, raw?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Beef, fat, average, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.