How many calories inBeef, fillet steak, grilled, lean
189 Calories
Quantity
✕
100g
Serving
| Fat | 8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 29.1 g |
Nutrition
| Calories 189 | (791 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8 g | 11% |
| Saturated Fat | 3.6 g | 18% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 3.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 29.1 g | 58% |
| Salt | 0.2 g | 3% |
| Potassium | 400 mg | |
| Cholesterol | 71 mg | |
| Alcohol | 0 g | |
| Calcium | 6 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Beef, fillet steak, grilled, lean?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Beef, fillet steak, grilled, lean come from?
- Popular Foods
British Beef, Braising Steak, raw
Morrisons
Yorkshire Pudding Mix
Aunt Bessie's
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Special K, Original
Kellogg's
Apples, eating, raw, flesh and skin
Fresh Fruits
Classic, Cream of Tomato
Heinz
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.