
How many calories inBeef, fillet steak, grilled, lean
189 Calories
Quantity
✕
100g
Serving
Fat | 8 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 29.1 g |
Nutrition
Calories 189 | (791 kJ) | |
---|---|---|
% RI* | ||
Fat | 8 g | 11% |
Saturated Fat | 3.6 g | 18% |
Trans Fat | 0.2 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 3.2 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 29.1 g | 58% |
Salt | 0.2 g | 3% |
Potassium | 400 mg | |
Cholesterol | 71 mg | |
Alcohol | 0 g | |
Calcium | 6 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 189 Calories of Beef, fillet steak, grilled, lean?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Beef, fillet steak, grilled, lean come from?
- Popular Foods

Lightly Salted Tortilla Chips
Tesco

Cornetto, Classico
Cornetto

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Bitter Lemon
Schweppes

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Apples, eating, raw, flesh and skin
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.