How many calories inBeef, fore-rib/rib-roast, roasted, lean and fat, weighed with bone
250 Calories
Quantity
✕
100g
Serving
| Fat | 17.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.4 g |
Nutrition
| Calories 250 | (1048 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.1 g | 24% |
| Saturated Fat | 7.7 g | 39% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 7.7 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.4 g | 49% |
| Salt | 0.1 g | 2% |
| Potassium | 270 mg | |
| Cholesterol | 70 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Beef, fore-rib/rib-roast, roasted, lean and fat, weighed with bone?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Beef, fore-rib/rib-roast, roasted, lean and fat, weighed with bone come from?
- Popular Foods
Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater
Bitter Lemon
Schweppes
Zinger Box Meal
KFC
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Crispy Chicken in Tempura Batter
Birds Eye
Avocado, average, flesh only
Fresh Fruits
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.