How many calories inTesco Beef Mince, 5% fat

164 Calories


¼ of 500g pack (125 g)


Fat6 g
Carbs0.4 g
Fibre0.6 g
Protein26.9 g


Calories 164(685 kJ)
% RI*
Fat6 g9%
Saturated Fat3 g15%
Carbohydrate0.4 g
Sugars0.1 g
Fibre0.6 g
Protein26.9 g54%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 164 Calories of Tesco Beef Mince, 5% fat?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Beef Mince, 5% fat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.