How many calories inBeef, mince, stewed
208 Calories
Quantity
✕
100g
Serving
| Fat | 13.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 21.8 g |
Nutrition
| Calories 208 | (870 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.5 g | 19% |
| Saturated Fat | 5.7 g | 29% |
| Trans Fat | 0.7 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 5.7 g | |
| Omega-3 Fatty Acids | 160 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.8 g | 44% |
| Salt | 0.2 g | 3% |
| Potassium | 210 mg | |
| Cholesterol | 79 mg | |
| Alcohol | 0 g | |
| Calcium | 20 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 208 Calories of Beef, mince, stewed?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Beef, mince, stewed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.