How many calories inTesco Rump Steak
436 Calories
Quantity
✕
as sold one steak (255 g)
Serving
| Fat | 25.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 51.8 g |
Calorie Burn Time
How long would it take to burn off 436 Calories of Tesco Rump Steak?
- Swimming
36 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
121 minutes
Calorie Breakdown
Where do the calories in Tesco Rump Steak come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.