How many calories inMarks & Spencer Sirloin, Thick Cut

200 Calories

Quantity

uncooked (100 g)

Serving

Fat12.7 g
Carbs0 g
Fibre0 g
Protein21.6 g

Nutrition

Calories 200(837 kJ)
% RI*
Fat12.7 g18%
Saturated Fat5.6 g28%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein21.6 g43%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 200 Calories of Marks & Spencer Sirloin, Thick Cut?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Sirloin, Thick Cut come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.