How many calories inMarks & Spencer Smokehouse Barbeque Beef Brisket

470 Calories


1/6 pack, uncooked (183 g)


Fat12.6 g
Carbs35.1 g
Fibre0.2 g
Protein54.4 g


Calories 470(1967 kJ)
% RI*
Fat12.6 g18%
Saturated Fat5.3 g27%
Carbohydrate35.1 g
Sugars29.5 g
Fibre0.2 g
Protein54.4 g109%
Salt2.9 g49%

Calorie Burn Time

How long would it take to burn off 470 Calories of Marks & Spencer Smokehouse Barbeque Beef Brisket?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Smokehouse Barbeque Beef Brisket come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.