Marks & Spencer

regular

Mocha, with Semi Skimmed Milk, regular

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	14 g
Carbs	31.7 g
Fibre	2.4 g
Protein	8.9 g

Calories 290	(1213 kJ)
% RI*
Fat	14 g	20%
Saturated Fat	8.6 g	43%
Carbohydrate	31.7 g
Sugars	30.7 g
Fibre	2.4 g
Protein	8.9 g	18%
Salt	0.4 g	6%

CalorieKing

How many calories inMarks & Spencer Mocha, with Semi Skimmed Milk, regular

290 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown