How many calories inITSU Raw Veg Beauty Smoothy

232 Calories

Quantity

container

Serving

Fat10.5 g
Carbs31.5 g
Fibre5.5 g
Protein2.7 g

Nutrition

Calories 232(971 kJ)
% RI*
Fat10.5 g15%
Saturated Fat2.7 g14%
Carbohydrate31.5 g
Sugars26.5 g
Fibre5.5 g
Protein2.7 g5%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 232 Calories of ITSU Raw Veg Beauty Smoothy?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Raw Veg Beauty Smoothy come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.