How many calories inBiscuits, ginger nuts
446 Calories
Quantity
✕
100g
Serving
| Fat | 15.7 g |
|---|---|
| Carbs | 75.3 g |
| Fibre | 1.5 g |
| Protein | 4.8 g |
Nutrition
| Calories 446 | (1867 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.7 g | 22% |
| Saturated Fat | 7.3 g | 36% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 5.9 g | |
| Omega-3 Fatty Acids | 50 g | |
| Carbohydrate | 75.3 g | |
| Sugars | 31.3 g | |
| Fibre | 1.5 g | |
| Protein | 4.8 g | 10% |
| Salt | 1.1 g | 18% |
| Potassium | 154 mg | |
| Cholesterol | 3 mg | |
| Alcohol | 0 g | |
| Calcium | 43 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 446 Calories of Biscuits, ginger nuts?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
124 minutes
Calorie Breakdown
Where do the calories in Biscuits, ginger nuts come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.