473 Calories




Fat22.1 g
Carbs66 g
Fibre1.7 g
Protein6.2 g


Calories 473(1979 kJ)
% RI*
Fat22.1 g32%
Saturated Fat13.4 g67%
Trans Fat0.7 g
Polyunsaturated Fat1 g
Monounsaturated Fat5.7 g
Carbohydrate66 g
Sugars26.4 g
Fibre1.7 g
Protein6.2 g12%
Salt0.5 g8%
Potassium112 mg
Cholesterol96 mg
Calcium60 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 473 Calories of Biscuits, plain, homemade?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Biscuits, plain, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.