478 Calories

Quantity

100g

Serving

Fat23.3 g
Carbs65.8 g
Fibre2.3 g
Protein5 g

Nutrition

Calories 478(2001 kJ)
% RI*
Fat23.3 g33%
Saturated Fat13.3 g67%
Trans Fat< 0.1 g
Polyunsaturated Fat2.1 g
Monounsaturated Fat6.8 g
Omega-3 Fatty Acids50 g
Carbohydrate65.8 g
Sugars29.9 g
Fibre2.3 g
Protein5 g10%
Salt0.5 g8%
Potassium253 mg
Cholesterol3 mg
Alcohol0 g
Calcium118 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 478 Calories of Biscuits, sandwich, cream?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Biscuits, sandwich, cream come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.