How many calories inBiscuits, wholemeal, homemade

373 Calories

Quantity

100g

Serving

Fat7.5 g
Carbs66.6 g
Fibre8 g
Protein12.7 g

Nutrition

Calories 373(1561 kJ)
% RI*
Fat7.5 g11%
Saturated Fat3.9 g19%
Trans Fat0.2 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.6 g
Carbohydrate66.6 g
Sugars4.2 g
Fibre8 g
Protein12.7 g25%
Salt0.2 g3%
Potassium423 mg
Cholesterol16 mg
Alcohol0 g
Calcium104 mg
Vitamin C1 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 373 Calories of Biscuits, wholemeal, homemade?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Biscuits, wholemeal, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.