How many calories inMarks & Spencer Millionaire's Shortbread

464 Calories

Quantity

per (28 g)

Serving

Fat23.4 g
Carbs57.6 g
Fibre1.5 g
Protein5.1 g

Nutrition

Calories 464(1941 kJ)
% RI*
Fat23.4 g33%
Saturated Fat13.5 g68%
Carbohydrate57.6 g
Sugars37.2 g
Fibre1.5 g
Protein5.1 g10%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 464 Calories of Marks & Spencer Millionaire's Shortbread?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    71 minutes

  • Walking

    129 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Millionaire's Shortbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.