How many calories inTesco Panko Breadcrumbs

95 Calories


serving (25 g)


Fat0.8 g
Carbs19 g
Fibre1.1 g
Protein2.4 g


Calories 95(398 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate19 g
Sugars0.6 g
Fibre1.1 g
Protein2.4 g5%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 95 Calories of Tesco Panko Breadcrumbs?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Panko Breadcrumbs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.