241 Calories




Fat4.2 g
Carbs42.7 g
Fibre3.6 g
Protein10 g


Calories 241(1009 kJ)
% RI*
Fat4.2 g6%
Saturated Fat1.1 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat1.4 g
Monounsaturated Fat1.1 g
Carbohydrate42.7 g
Sugars3 g
Fibre3.6 g
Protein10 g20%
Salt0.9 g15%
Potassium191 mg
Cholesterol0 mg
Alcohol0 g
Calcium209 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 241 Calories of Bread rolls, malted wheat?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread rolls, malted wheat come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.