
How many calories inBread rolls, malted wheat
241 Calories
Quantity
✕
100g
Serving
Fat | 4.2 g |
---|---|
Carbs | 42.7 g |
Fibre | 3.6 g |
Protein | 10 g |
Nutrition
Calories 241 | (1009 kJ) | |
---|---|---|
% RI* | ||
Fat | 4.2 g | 6% |
Saturated Fat | 1.1 g | 5% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1.4 g | |
Monounsaturated Fat | 1.1 g | |
Carbohydrate | 42.7 g | |
Sugars | 3 g | |
Fibre | 3.6 g | |
Protein | 10 g | 20% |
Salt | 0.9 g | 15% |
Potassium | 191 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 209 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 241 Calories of Bread rolls, malted wheat?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Bread rolls, malted wheat come from?
- Popular Foods

Apples, eating, raw, flesh and skin
Fresh Fruits

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

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Avocado, average, flesh only
Fresh Fruits

Jaffa Cakes, Original
McVitie's

Spreadable Slightly Salted Butter
Lurpak
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.