How many calories inTesco Free From, Hot Cross Buns

161 Calories


bun (70 g)


Fat2.2 g
Carbs29.4 g
Fibre6.3 g
Protein2.8 g


Calories 161(674 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.2 g1%
Carbohydrate29.4 g
Sugars12.2 g
Fibre6.3 g
Protein2.8 g6%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 161 Calories of Tesco Free From, Hot Cross Buns?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Free From, Hot Cross Buns come from?


Water, Dried Fruits (15%) [Sultanas, Raisins, Currants], Rice Flour, Tapioca Starch, Sugar, Maize Starch, Potato Starch, Bamboo Fibre, Yeast, Rapeseed Oil, Dried Egg White, Psyllium Husk Powder, Humectant (Glycerol), Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Sunflower Oil, Mixed Spices, Salt, Potato Dextrin, Preservatives (Calcium Propionate, Potassium Sorbate), Cinnamon, Flavouring.



* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.