How many calories inTesco Large Wholemeal Baps 4 Pack

232 Calories


serving (95 g) (95 ml)


Fat3.4 g
Carbs37.3 g
Fibre5.3 g
Protein9.8 g


Calories 232(970 kJ)
% RI*
Fat3.4 g5%
Saturated Fat1.3 g7%
Carbohydrate37.3 g
Sugars3.6 g
Fibre5.3 g
Protein9.8 g20%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 232 Calories of Tesco Large Wholemeal Baps 4 Pack?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Large Wholemeal Baps 4 Pack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.