How many calories inMarks & Spencer Orange & Crimson Raisins Boule

253 Calories

Quantity

per (100 g)

Serving

Fat3.5 g
Carbs46.6 g
Fibre3.6 g
Protein7 g

Nutrition

Calories 253(1059 kJ)
% RI*
Fat3.5 g5%
Saturated Fat0.5 g3%
Carbohydrate46.6 g
Sugars12.4 g
Fibre3.6 g
Protein7 g14%
Salt0.6 g11%

Calorie Burn Time

How long would it take to burn off 253 Calories of Marks & Spencer Orange & Crimson Raisins Boule?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Orange & Crimson Raisins Boule come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.