How many calories inTesco Panini

277 Calories

Quantity

✕
panini (100 g)

Serving

Fat4.9 g
Carbs47.1 g
Fibre2.7 g
Protein9.2 g

Nutrition

Calories 277(1161 kJ)
% RI*
Fat4.9 g7%
Saturated Fat1.5 g8%
Carbohydrate47.1 g
Sugars3.4 g
Fibre2.7 g
Protein9.2 g18%
Salt0.8 g13%

Calorie Burn Time

How long would it take to burn off 277 Calories of Tesco Panini?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Panini come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.