How many calories inTesco Scottish Morning Roll

239 Calories


roll (90 g)


Fat1.4 g
Carbs46.7 g
Fibre2 g
Protein8.6 g


Calories 239(998 kJ)
% RI*
Fat1.4 g2%
Saturated Fat0.4 g2%
Carbohydrate46.7 g
Sugars1.5 g
Fibre2 g
Protein8.6 g17%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 239 Calories of Tesco Scottish Morning Roll?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Scottish Morning Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.