How many calories inSainsbury's White Muffins

161 Calories


muffin (66 g)


Fat1.5 g
Carbs29.4 g
Fibre1.6 g
Protein6.1 g


Calories 161(673 kJ)
% RI*
Fat1.5 g2%
Saturated Fat0.3 g2%
Carbohydrate29.4 g
Sugars2.9 g
Fibre1.6 g
Protein6.1 g12%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 161 Calories of Sainsbury's White Muffins?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's White Muffins come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.