How many calories inTesco Ancient Grain Sourdough Bloomer

206 Calories


slice (80 g)


Fat3.8 g
Carbs32.7 g
Fibre3.6 g
Protein8.1 g


Calories 206(863 kJ)
% RI*
Fat3.8 g5%
Saturated Fat0.5 g2%
Carbohydrate32.7 g
Sugars1.8 g
Fibre3.6 g
Protein8.1 g16%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 206 Calories of Tesco Ancient Grain Sourdough Bloomer?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Ancient Grain Sourdough Bloomer come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.