How many calories inBread, naan, peshwari naan, takeaway and retail

253 Calories

Quantity

100g

Serving

Fat7.9 g
Carbs39.8 g
Fibre3 g
Protein7.6 g

Nutrition

Calories 253(1058 kJ)
% RI*
Fat7.9 g11%
Saturated Fat3.1 g16%
Trans Fat< 0.1 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat2.6 g
Carbohydrate39.8 g
Sugars1.6 g
Fibre3 g
Protein7.6 g15%
Salt1 g16%
Potassium197 mg
Cholesterol41 mg
Alcohol0 g
Calcium226 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Bread, naan, peshwari naan, takeaway and retail?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, naan, peshwari naan, takeaway and retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.