How many calories inBread, seeded
273 Calories
Quantity
✕
100g
Serving
| Fat | 7.4 g |
|---|---|
| Carbs | 43.8 g |
| Fibre | - |
| Protein | 9.9 g |
Nutrition
| Calories 273 | (1143 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.4 g | 11% |
| Saturated Fat | 1 g | 5% |
| Carbohydrate | 43.8 g | |
| Sugars | 3.8 g | |
| Protein | 9.9 g | 20% |
| Salt | 0.9 g | 15% |
| Potassium | 226 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 150 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 273 Calories of Bread, seeded?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Bread, seeded come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.