How many calories inBread, white, sliced, fried in rapeseed oil
497 Calories
Quantity
✕
100g
Serving
| Fat | 32.2 g |
|---|---|
| Carbs | 46.8 g |
| Fibre | 1.9 g |
| Protein | 8.1 g |
Nutrition
| Calories 497 | (2078 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 32.2 g | 46% |
| Saturated Fat | 2.3 g | 11% |
| Polyunsaturated Fat | 9.5 g | |
| Monounsaturated Fat | 18.4 g | |
| Carbohydrate | 46.8 g | |
| Sugars | 3.5 g | |
| Fibre | 1.9 g | |
| Protein | 8.1 g | 16% |
| Salt | 1 g | 17% |
| Potassium | 139 mg | |
| Cholesterol | 0 mg | |
| Calcium | 180 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 497 Calories of Bread, white, sliced, fried in rapeseed oil?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Bread, white, sliced, fried in rapeseed oil come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.