How many calories inBread, white, sliced, fried in rapeseed oil

497 Calories

Quantity

100g

Serving

Fat32.2 g
Carbs46.8 g
Fibre1.9 g
Protein8.1 g

Nutrition

Calories 497(2078 kJ)
% RI*
Fat32.2 g46%
Saturated Fat2.3 g11%
Polyunsaturated Fat9.5 g
Monounsaturated Fat18.4 g
Carbohydrate46.8 g
Sugars3.5 g
Fibre1.9 g
Protein8.1 g16%
Salt1 g17%
Potassium139 mg
Cholesterol0 mg
Calcium180 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 497 Calories of Bread, white, sliced, fried in rapeseed oil?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, white, sliced, fried in rapeseed oil come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.