How many calories inBread, white, 'with added fibre'

227 Calories

Quantity

100g

Serving

Fat2.2 g
Carbs45.1 g
Fibre3.5 g
Protein8.7 g

Nutrition

Calories 227(951 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.6 g
Carbohydrate45.1 g
Sugars3.5 g
Fibre3.5 g
Protein8.7 g17%
Salt0.9 g15%
Potassium195 mg
Cholesterol0 mg
Alcohol0 g
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 227 Calories of Bread, white, 'with added fibre'?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, white, 'with added fibre' come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.