How many calories inMarks & Spencer Irish Brown Soda Bread

250 Calories

Quantity

per (100 g)

Serving

Fat4.6 g
Carbs41.9 g
Fibre4 g
Protein8 g

Nutrition

Calories 250(1046 kJ)
% RI*
Fat4.6 g7%
Saturated Fat0.4 g2%
Carbohydrate41.9 g
Sugars3.5 g
Fibre4 g
Protein8 g16%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 250 Calories of Marks & Spencer Irish Brown Soda Bread?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Irish Brown Soda Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.