How many calories inMilk bread, homemade
292 Calories
Quantity
✕
100g
Serving
| Fat | 7 g |
|---|---|
| Carbs | 50.8 g |
| Fibre | 1.9 g |
| Protein | 8.8 g |
Nutrition
| Calories 292 | (1221 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 2.8 g | |
| Carbohydrate | 50.8 g | |
| Sugars | 2.1 g | |
| Fibre | 1.9 g | |
| Protein | 8.8 g | 18% |
| Salt | 0.2 g | 3% |
| Potassium | 187 mg | |
| Cholesterol | 3 mg | |
| Calcium | 131 mg | |
| Vitamin C | 1 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 292 Calories of Milk bread, homemade?
- Swimming
24 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Milk bread, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.