How many calories inShana Onion Paratha
270 Calories
Quantity
✕
per (80 g)
Serving
| Fat | 13.3 g |
|---|---|
| Carbs | 31.8 g |
| Fibre | - |
| Protein | 4.9 g |
Nutrition
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.3 g | 19% |
| Saturated Fat | 7 g | 35% |
| Carbohydrate | 31.8 g | |
| Sugars | 1.5 g | |
| Protein | 4.9 g | 10% |
| Salt | 0.9 g | 15% |
Calorie Burn Time
How long would it take to burn off 270 Calories of Shana Onion Paratha?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Shana Onion Paratha come from?
Ingredients
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate), Onion, Herbs.
Allergens
wheat. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.