How many calories inTesco Seeded Garlic Flatbread

168 Calories

Quantity

✕
¼ of a flatbread (55 g)

Serving

Fat7.7 g
Carbs18 g
Fibre2.7 g
Protein5.3 g

Nutrition

Calories 168(703 kJ)
% RI*
Fat7.7 g11%
Saturated Fat2.6 g13%
Carbohydrate18 g
Sugars1.2 g
Fibre2.7 g
Protein5.3 g11%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 168 Calories of Tesco Seeded Garlic Flatbread?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Seeded Garlic Flatbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.