How many calories inGregg's Wholemeal Roll
214 Calories
Quantity
✕
portion (85 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 38.3 g |
| Fibre | - |
| Protein | 9.4 g |
Nutrition
| Calories 214 | (896 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.5 g | 4% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 38.3 g | |
| Sugars | 4.3 g | |
| Protein | 9.4 g | 19% |
| Salt | 0.9 g | 14% |
Calorie Burn Time
How long would it take to burn off 214 Calories of Gregg's Wholemeal Roll?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Gregg's Wholemeal Roll come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.