How many calories inYates Add On, Poached Free Range Egg

100 Calories

Quantity

egg

Serving

Fat7.3 g
Carbs0 g
Fibre-
Protein8.5 g

Nutrition

Calories 100(418 kJ)
% RI*
Fat7.3 g10%
Saturated Fat2.1 g11%
Carbohydrate0 g
Sugars0 g
Protein8.5 g17%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 100 Calories of Yates Add On, Poached Free Range Egg?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yates Add On, Poached Free Range Egg come from?

Allergens

egg, cereals with gluten (barley)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.