How many calories inBreakfast cereal, fruit and fibre type, fortified
353 Calories
Quantity
✕
100g
Serving
| Fat | 5.8 g |
|---|---|
| Carbs | 70.3 g |
| Fibre | 8.6 g |
| Protein | 8 g |
Nutrition
| Calories 353 | (1475 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.8 g | 8% |
| Saturated Fat | 2.7 g | 13% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.9 g | |
| Omega-3 Fatty Acids | 40 g | |
| Carbohydrate | 70.3 g | |
| Sugars | 26.2 g | |
| Fibre | 8.6 g | |
| Protein | 8 g | 16% |
| Salt | 0.9 g | 15% |
| Potassium | 444 mg | |
| Cholesterol | < 1 mg | |
| Alcohol | 0 g | |
| Calcium | 47 mg | |
| Iron | 11 mg | |
Calorie Burn Time
How long would it take to burn off 353 Calories of Breakfast cereal, fruit and fibre type, fortified?
- Swimming
29 minutes
- Jogging
40 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, fruit and fibre type, fortified come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.