How many calories inBreakfast cereal, rice, toasted/crisp, fortified
381 Calories
Quantity
✕
100g
Serving
| Fat | 1 g |
|---|---|
| Carbs | 91.2 g |
| Fibre | 0.9 g |
| Protein | 5.7 g |
Nutrition
| Calories 381 | (1593 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.2 g | |
| Omega-3 Fatty Acids | 10 g | |
| Carbohydrate | 91.2 g | |
| Sugars | 12.4 g | |
| Fibre | 0.9 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.9 g | 15% |
| Potassium | 146 mg | |
| Cholesterol | 0 mg | |
| Calcium | 9 mg | |
| Vitamin C | 0 mg | |
| Iron | 11 mg | |
Calorie Burn Time
How long would it take to burn off 381 Calories of Breakfast cereal, rice, toasted/crisp, fortified?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Breakfast cereal, rice, toasted/crisp, fortified come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.