How many calories inBreakfast cereal, wheat biscuits, Weetabix type, fortified

337 Calories

Quantity

100g

Serving

Fat1.9 g
Carbs72.7 g
Fibre7.3 g
Protein10.5 g

Nutrition

Calories 337(1412 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0.3 g1%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.2 g
Omega-3 Fatty Acids70 g
Carbohydrate72.7 g
Sugars3.9 g
Fibre7.3 g
Protein10.5 g21%
Salt0.7 g11%
Potassium397 mg
Cholesterol0 mg
Alcohol0 g
Calcium30 mg
Vitamin C0 mg
Iron12 mg

Calorie Burn Time

How long would it take to burn off 337 Calories of Breakfast cereal, wheat biscuits, Weetabix type, fortified?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Breakfast cereal, wheat biscuits, Weetabix type, fortified come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.